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Ukratko o snu

Ljudi obično trećinu života prespavaju, spavanje istražuju ljudi širom sveta. Spavanje je prirodno stanje promenjenog stanja svesti. Spavanje i budnost se redovno ciklički izmenjuju i jedan su od značajnih bioritmova.

besplatan sanovnik

Ono što je za nas važno je da se snovi javljaju u REM fazi sna. Čovek u toku noći sanja 4 do 5 puta u toku 20 minuta. San je lišen sanjačevog voljnog djelovanja i u njemu je tek toliko svjesnosti da bismo se sna mogli prisetiti. Zato se smatra da su snovi pojavni oblik nesvesnoga.

Pogledajte vaš sanovnik.

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